A balanced meal is one soup, one main dish and two different side dishes set out together on a single tray. These are the dishes that fill each of those roles.
Soups (the one soup)
Main dishes
- Aji no Sanbai
- Buri Daikon
- Cooked Venison
- Dashimaki Tamago
- Fried Egg
- Ginger Pork
- Goya Champuru
- Grilled Aji Himono
- Grilled Buri Himono
- Grilled Cod Himono
- Grilled Iwashi Himono
- Grilled Saba Himono
- Grilled Salmon
- Grilled Salmon Himono
- Grilled Tai Himono
- Grilled Tobiuo Himono
- Karaage
- Maruyaki Saba
- Nikujaga
- Niratama
- Obiten
- Paita Yaki
- Papaya Champuru
- Saba no Misoni
- Salt-Grilled Ayu
- Salt-Grilled Ito
- Salt-Grilled Iwana
- Salt-Grilled Rainbow Trout
- Salt-Grilled Saba
- Salt-grilled Aji
- Salt-grilled Iwashi
- Salt-grilled Tai
- Sweet-simmered Koi
- Teriyaki Salmon
- Vegetable Stir-Fry
- Winged Bean Champuru
- Yakitori
Side dishes
- Asparagus Tempura
- Ayu Uruka
- Boiled Peanuts
- Broccoli Tempura
- Cabbage Asazuke
- Chawanmushi
- Chingensai Ohitashi
- Cress and Parsley Salad
- Cucumber Nukazuke
- Eggplant Nukazuke
- Eggplant Tempura
- Eggplant and Green Bean Aburamiso
- Fukashi Nasu
- Furofuki Daikon
- Gane
- Goae
- Green Bean Tempura
- Hakusai Asazuke
- Heshiko
- Hiyayakko
- Imo Namasu
- Kabu Nukazuke
- Karashi Renkon
- Kinpira Gobou
- Kinpira Renkon
- Komatsuna Ohitashi
- Koneri
- Miso Kanpura
- Miso-Stuffed Grilled Akebi
- Mitsuba Ohitashi
- Okra Tempura
- Pumpkin Tempura
- Rakkasei Namasu
- Rucola and Parsley Salad
- Seida no Tamaji
- Shishito Tempura
- Shiso Tempura
- Shoyu Mame
- Simmered Fuki
- Simmered Kiriboshi Daikon
- Simmered Renkon
- Simmered Young Burdock
- Spinach Ohitashi
- Sweet Potato Tempura
- Takuan
- Tofu Dengaku
- Tomato and Cucumber Salad
- Unohana
- Walnut Miso Dengaku
- Zucchini Tempura